Empowering Children with Healthy Eating Habits

Join Joanna, a Registered Nutritionist, in this engaging webinar where she unravels the secrets to fostering healthy eating habits in children. Discover practical insights, from crafting balanced meals to using positive language that empowers kids to make healthier choices.

Explore the essentials of creating vibrant and nutrient-rich plates, incorporating fruits, vegetables, proteins and whole grains.

Joanna will share expert tips on navigating grocery shopping, decoding food labels, and preparing delicious yet nutritious meals that appeal to children.

Learn how to make mealtime a positive experience by involving kids in the kitchen and addressing common challenges like picky eating. Don't miss this opportunity to equip yourself with the knowledge and tools needed for a lifetime of healthy eating habits in your children.