A Nutritionist's Guide to Meals & Snacks

Online Webinar

Date: 2024-07-18

Time: 12:00:00

Join us for a webinar packed with practical tips on making mealtimes both nutritious and hassle-free for the whole family. Discover how to enhance the nutritional value of your meals and snacks by incorporating ingredients like nuts, seeds, and fermented foods. Learn simple substitutions to swap out less healthy options for better ones. Explore creative ways to use ingredients to keep meals interesting, from different preparations of carrots to innovative leftover transformations. Uncover the secrets of utilising leftovers efficiently to minimise waste and maximise flavour in your meals. Plus, we'll share a list of essential store cupboard ingredients and time-saving food prep techniques like batch cooking and pre-chopping veggies and salads, making healthy eating a breeze for busy families. Don't miss out on this opportunity to revolutionise your family's approach to nutrition and mealtime convenience!

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