Understanding Toddler Portion Sizes

Online Webinar

Date: 2026-09-18

Time:17:00:00

How much should your toddler actually be eating? Understanding appropriate portion sizes can help parents make mealtimes more balanced, positive and less stressful.

In this informative webinar, Ms. Srividya Arvind, Consultant Clinical Dietitian & Health and Wellness Coach at HealthLand Clinics, will help parents understand what appropriate portions look like for toddlers and how much food young children really need at different meals.

With over 12 years of experience in Clinical Nutrition, Lifestyle Management and Preventive Healthcare, Srividya brings extensive experience across leading healthcare and child-focused organisations. Her practical approach focuses on translating nutrition guidance into simple, achievable strategies that families can use in everyday life.

Parents will gain practical insights into toddler portion sizes, balancing meals without overfeeding, recognising how much food children really need, and creating positive mealtime experiences without pressure.

The webinar will conclude with a live Q&A session, giving parents an opportunity to ask questions and receive practical guidance from the expert.