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Sugar Trap: What parents need to know

Hidden sugars have quietly become a part of everyday childhood diets, often in places parents least expect. Between busy schedules, packaged foods, and well-meaning choices, it can be difficult to understand how much sugar children are really consuming and how it impacts their growing bodies and habits. This webinar is designed to bring clarity to a topic that is often confusing, overwhelming, and filled with mixed messages.

Together, we’ll explore where sugar hides in common foods, why early sugar habits matter more than we realise, and how they influence children’s energy levels, behaviour, and long-term health. You’ll learn how to read food labels with confidence, cut through marketing claims, and make informed, practical choices that work for real families, not ideal scenarios.

Whether you’re trying to reduce sugar without stress, build healthier routines at home, or simply want to feel more confident about what you’re feeding your child, this session offers clear insights, expert guidance, and actionable strategies to help you make smarter, sustainable choices for your family’s everyday life.

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