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Parent Guilt: The unseen pressure we all carry

Parent guilt is one of the most universal yet unspoken experiences in modern family life. Between managing young children, meeting work expectations, and trying to hold everything together, parents often carry an unseen emotional and mental load that few truly acknowledge or understand. This webinar is designed to bring those hidden pressures to the surface, not to add more to your plate, but to help lighten it. Together, we’ll explore why guilt shows up so strongly for working parents, how the constant juggle fuels overwhelm, and what the “mental load” really looks like behind the scenes. You’ll gain clarity, validation, and reassurance, along with practical, research-backed tools you can immediately use to feel more balanced, more confident, and more supported in your daily life. Whether you're navigating burnout, struggling with invisible expectations, or simply trying to parent with more calm and intention, this session will offer insight, relief, and actionable strategies to help you thrive, not just cope.